Optimal Health

Optimal health is a choice.

We can choose between giving up or to work at becoming what our body will allow us in its own individual balance of optimal health.

When discussing optimal health, it is imperative to remember that optimal health changes per individual. What my body is capable of doing another's might not be. Though each individual has their own ability to be in their own personal optimal health levels.

Optimal Health is attained by a health maintenance program.
If a person is ill and and/or recovering from illness they must do a balance program in order to allow the body to get back to its levels of optimal health.

The body is always changing every day so in order to keep up with and/or attain a optimal health balance and levels the body needs the proper support.

That is what this blog is about; how to support the body to attain optimal health balance levels.
Remember whether you are healthy or not there is still a balance of what your personal optimal health is, if you are not attaining the level of optimal health you would like to achieve this, the information I have put out on this blog can help you to achieve this whether you are seriously ill and/or just wish to be in better all around shape.
Good luck, I hope you attain your personal optimal health balance levels.

Aaron Gordon

Lets move on to mercury heavy metal poisoning and the gut!