Alkaline Foods/List

Alkaline food list.

Here is an Alkaline foods list to print out, as well I give here a great link to alkaline/acidic food listings. Out of all the sites I have visited this is probally the most descriptive one I have found.

http://www.essense-of-life.com/info/foodchart.htm

Alkaline Foods: TO PRINT OUT

Vegetables:

Artichokes , Asparagus, Cabbage, Lettuce, Onions, Cauliflower, Radish, Swede, Lambs Lettuce, peas, Courgette, Red Cabbage, Leeks, Watercress, Spinach, Turnip, Chives, Carrot, Green Beans, Beetroot, Garlic, Celery, Grasses (wheat, straw, barley, dog, kamut, etc..) Cucumber, Broccoli, Kale, Brussel Sprouts , fermented veggies, watercress, beets,chard, chlorella, collard greens, cucumber, eggplant, Kohirabi, Mushrooms, Mustard Greens, Dulce, Dandelions, Edible Flowers, Parsnips (high glycemic) Peas, Peppers, Pumpkin, Rutabaga

Fruits:

Lemon, Lime, Avocado, Tomato, Grapefruit, Watermelon (is neutral), Rhubarb, Apple, apricot, banana (high glycemic) cantaloupe, cherries, currant, dates/figs, grapes, honeydew melon, nectarine, orange, lemon, peach, pear, pineapple, all berries, tangerine, tropical fruits, black berries, muskmelons, raisins, strawberries,

Drinks:

Green Drinks, Fresh Vegetable juice, Pure water (distilled, reverse osmosis, ionized) lemon water (pure water + fresh lemon and/or lime). Herbal tea, Vegetable broth, Non sweetend Soy Milk, Almond Milk,

Seeds, Grains, and Nuts:

Almonds, Pumpkin, Sunflower, Sesame, Flax, Buckwheat Groats, Spelt, Lentils, Cumin Seeds, Any sprouted seed

Fats and Oils:

Flax, Hemp, Avocado, Olive, Evening Primrose, Borage, Oil Blends

Others:

Sprouts(soy, alfalfa, mung bean, wheat, little radish, chickpea, broccoli etc..) Bragg Liquid Aminos, Hummous, Tahini